Health And Medical Disclaimer

A WORD OF CAUTION AND A DISCLAIMER: This information contained in this website is for reference and informational purposes only and is no way intended as medical counseling or medical advice. The information contained herein should not be used to treat, diagnose, or prevent a disease or medical condition without the advice of a competent medical professional. The Flatten Your Abs program and everything published on this site deals with in-depth information on health, fitness, and nutrition. Most of the information applies to the general population; however, not everyone has the same body type. We each have different responses to exercise depending on our choice of intensity and diet. Before making any changes in your exercise program, diet or lifestyle, you should consult with a physician to discover the best solution for your individual body type. The author, writer, editors, publishers, webmasters and graphic designers shall have neither liability nor responsibility to any person or entity with respect to any damage or injury alleged to be caused directly or indirectly by the information contained in the flatten your abs program or on the flatten your abs website.